Fitness Programs in Lee's Summit
Motus Ninjas isn’t your typical fitness center and our fitness programs aren’t typical, either! At our Lee's Summit gym, you’ll find fun fitness programs that are designed to improve aerobic capacity, balance, and coordination — without ever being monotonous or boring. So, if lifting heavy weights and logging miles on a treadmill isn’t your style, get active with Motus Ninjas in Lee's Summit and discover how movement can be the foundation of your new, healthier lifestyle!
Jump, spring, climb, and row your way to your fitness goals with ur Motus Fit fitness program!. We provide a unique environment and utilize simple equipment to give you high-intensity interval training (HIIT) workouts that will feel a lot less like work and a lot more like play. We’ll combine movements from a variety of disciplines to keep you engaged and challenged, and our instructors accommodate any skill level by giving guidance as well as scaling and customization of challenges. We put on 12 classes each week—feel free to drop in as you’re able to!
Motus Ninjas has a new fitness program available for those in Lee's Summit who are looking to find a community that prioritizes health from the inside out. By partnering with Modern Health KC, we are able to build a supportive environment that emphasizes accountability while teaching you more about total wellness and nutrition. We encourage anyone who is interested in overhauling their health in a real way while having the support of likeminded individuals to check out Motus Fit Health Revolution!
Why Get Fit with Motus Ninjas Lee's Summit
- Have fun, get fit. At Motus Ninjas, we prioritize putting the fun back into fitness. You could sweat through 5 days a week of monotonous, strenuous workouts—or you could get active through diverse, dynamic fitness classes that remind you how much fun it is to get your body in motion!
- Gain total body, functional strength. Our functional Ninja workouts are about more than just losing weight—you’re also gaining total body, practical strength. This functional strength translates to tangible progress as you test your new-found ninja abilities on our 250+ foot obstacle course. Perform better in every aspect of your life through improved physical and mental health!
- Create community. Many people’s favorite thing about working out in a fitness class setting is the community that comes along with it. In our fitness programs, you’ll be surrounded by an amazing community of likeminded people, all eager to hold you accountable and encourage you to reach your goals.
We could keep going forever with the numerous benefits of joining a fitness class — the bottom line is that we all already know how important it is to exercise regularly and to get the nutrition our bodies need to function at their prime. Joining a fitness program at Motus Ninjas at our gym in Lee's Summit can be the motivation you need to maintain these important habits — because you’ll actually be having FUN while getting fit!