Team Motus—Train Harder Together!

Become a true ninja warrior by joining Team Motus! Train your way to the ninja warrior competitions with our fun and exciting program. Through Team Motus, members are able to meet kindred ninja spirits who share their passion for fitness, movement, and overcoming challenges. Improve your health and have the time of your life doing it! There is no better way to prepare yourself for a Ninja Warrior competition than by joining in with Team Motus practices.

Who is Team Motus for?

If you’re dedicated to the sport of ninja, Team Motus is for you! It does take real dedication—our team workouts are more intense and involve more rigorous conditioning than other ninja classes at Motus Ninjas. Team members work obstacles that are more challenging and focus more in-depth on building their skills. They are committed to 1-hour workouts 2–3 times each week. Requirements to join Team Motus are simply that you must be 8 years or older (unless invited). Other than that requirement, anyone who wants to be a competitive ninja is welcome to join. While many competitions are open to individuals, there will be some that are only accessible to those who are a part of a team.

Team Motus Practice Schedule

Monday's and Thursday's from 5 pm–6 pm

Practices begin with a 5-minute instructor-led warm-up. Once everyone is in the proper ninja mindset and ready to conquer, team members will move into the first station and rotate through them all. Each Team Motus practice is wrapped up with a team exercise or challenge.

Contact Motus Ninjas to learn more about Team Motus!

Find your true ninja warrior potential by joining Team Motus! Find your home with others who share your passion for the sport of ninja. Check out our Parent Portal for more information on joining!

Ninja for kids